Kenneth Lewis 25:07 BikeErg
10,115m
Meters
25:07.3
Time
2:29.0
Pace
280
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| RPM | 62 |
| Revolution Count | 1573 |
| Power/kg | 1.09 |
| Drag Factor | 93 |
March 09, 2020 13:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 25:07.3 | 10,115m | 2:29.0 | 106 | 664 | 62 |
| 5:00.0 | 1,986m | 2:31.0 | 102 | 649 | 51 |
| 10:00.0 | 2,200m | 2:16.3 | 138 | 775 | 57 |
| 15:00.0 | 2,129m | 2:20.9 | 125 | 730 | 63 |
| 20:00.0 | 2,118m | 2:21.6 | 123 | 723 | 75 |
| 25:00.0 | 1,672m | 2:59.4 | 61 | 508 | 69 |
| 25:07.3 | 11m | 11:03.6 | 1 | 304 | 25 |
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Workout Graph
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