Kenneth Lewis 28:55 BikeErg
10,656
Meters
28:55.7
Time
2:42.8
Pace
285
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 591 |
| RPM | 68 |
| Revolution Count | 1982 |
| Power/kg | 0.84 |
| Drag Factor | 53 |
May 21, 2020 10:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 28:55.7 | 10,656 | 2:42.8 | 81 | 591 | 285 | 68 |
| 5:00.0 | 1,632 | 3:03.8 | 56 | 492 | 41 | 67 |
| 10:00.0 | 1,965 | 2:32.6 | 98 | 636 | 53 | 72 |
| 15:00.0 | 2,195 | 2:16.6 | 137 | 768 | 64 | 69 |
| 20:00.0 | 2,012 | 2:29.1 | 106 | 660 | 55 | 70 |
| 25:00.0 | 1,834 | 2:43.5 | 80 | 564 | 47 | 74 |
| 28:55.7 | 1,018 | 3:51.5 | 28 | 381 | 25 | 55 |
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Workout Graph
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