Kenneth Lewis 10000m BikeErg
10,000m
Meters
22:26.3
Time
2:14.6
Pace
295
Calories
Average Watts | 143 |
---|---|
Calories Per Hour | 793 |
RPM | 70 |
Revolution Count | 1573 |
Power/kg | 1.47 |
Drag Factor | 93 |
June 02, 2020 09:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
22:26.3 | 10,000m | 2:14.6 | 143 | 793 | 70 |
4:22.3 | 2,000m | 2:11.1 | 155 | 833 | 57 |
4:15.4 | 4,000m | 2:07.7 | 168 | 878 | 61 |
4:25.9 | 6,000m | 2:12.9 | 149 | 812 | 67 |
4:37.9 | 8,000m | 2:18.9 | 130 | 749 | 77 |
4:44.8 | 10,000m | 2:22.4 | 121 | 717 | 87 |
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Workout Graph
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