Kenneth Lewis 10:00 BikeErg
4,868m
Meters
10:00.0
Time
2:03.2
Pace
155
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| RPM | 78 |
| Revolution Count | 786 |
| Power/kg | 1.92 |
| Drag Factor | 92 |
June 05, 2020 15:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,868m | 2:03.2 | 187 | 943 | 78 |
| 2:00.0 | 963m | 2:04.6 | 181 | 922 | 78 |
| 4:00.0 | 990m | 2:01.2 | 197 | 976 | 75 |
| 6:00.0 | 986m | 2:01.7 | 194 | 968 | 66 |
| 8:00.0 | 943m | 2:07.2 | 170 | 884 | 79 |
| 10:00.0 | 987m | 2:01.5 | 195 | 970 | 96 |
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Workout Graph
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