Kenneth Lewis 20:00 BikeErg
9,695m
Meters
20:00.0
Time
2:03.7
Pace
309
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| RPM | 72 |
| Revolution Count | 1445 |
| Power/kg | 1.9 |
| Drag Factor | 107 |
June 06, 2020 13:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 9,695m | 2:03.7 | 185 | 935 | 72 |
| 4:00.0 | 2,001m | 1:59.9 | 203 | 998 | 70 |
| 8:00.0 | 1,948m | 2:03.2 | 187 | 944 | 69 |
| 12:00.0 | 1,902m | 2:06.1 | 174 | 899 | 73 |
| 16:00.0 | 1,904m | 2:06.0 | 175 | 901 | 76 |
| 20:00.0 | 1,941m | 2:03.6 | 185 | 937 | 73 |
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Workout Graph
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