Kenneth Lewis 8:07 BikeErg
2,404m
Meters
8:07.7
Time
3:22.8
Pace
59
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| RPM | 56 |
| Revolution Count | 460 |
| Power/kg | 0.43 |
| Drag Factor | 46 |
June 18, 2020 09:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:07.7 | 2,404m | 3:22.8 | 42 | 444 | 56 |
| 5:00.0 | 1,390m | 3:35.8 | 35 | 419 | 53 |
| 8:07.7 | 1,014m | 3:05.1 | 55 | 489 | 63 |
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Workout Graph
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