Kenneth Lewis 40:00 BikeErg
17,891m
Meters
40:00.0
Time
2:14.1
Pace
529
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| RPM | 81 |
| Revolution Count | 3235 |
| Power/kg | 1.49 |
| Drag Factor | 58 |
June 29, 2020 08:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:00.0 | 17,891m | 2:14.1 | 145 | 798 | 81 |
| 8:00.0 | 3,602m | 2:13.2 | 148 | 809 | 80 |
| 16:00.0 | 3,563m | 2:14.7 | 143 | 792 | 81 |
| 24:00.0 | 3,630m | 2:12.2 | 151 | 820 | 81 |
| 32:00.0 | 3,549m | 2:15.2 | 141 | 786 | 81 |
| 40:00.0 | 3,548m | 2:15.2 | 141 | 786 | 82 |
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Workout Graph
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