Kenneth Lewis 10000m BikeErg
10,000m
Meters
23:38.4
Time
2:21.8
Pace
283
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| RPM | 81 |
| Revolution Count | 1931 |
| Power/kg | 1.27 |
| Drag Factor | 49 |
July 15, 2020 14:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:38.4 | 10,000m | 2:21.8 | 123 | 722 | 81 |
| 4:53.7 | 2,000m | 2:26.8 | 111 | 680 | 80 |
| 4:22.5 | 4,000m | 2:11.2 | 155 | 832 | 73 |
| 4:54.4 | 6,000m | 2:27.2 | 110 | 677 | 81 |
| 4:45.6 | 8,000m | 2:22.8 | 120 | 713 | 91 |
| 4:42.1 | 10,000m | 2:21.0 | 125 | 729 | 83 |
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Workout Graph
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