Kenneth Lewis 26:21 BikeErg
10,621
Meters
26:21.0
Time
2:28.8
Pace
305
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 694 |
| RPM | 54 |
| Revolution Count | 1425 |
| Power/kg | 1.1 |
| Drag Factor | 116 |
July 18, 2020 10:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 26:21.0 | 10,621 | 2:28.8 | 106 | 694 | 305 | 54 |
| 5:00.0 | 2,140 | 2:20.1 | 127 | 732 | 61 | 54 |
| 10:00.0 | 2,348 | 2:07.7 | 168 | 876 | 73 | 59 |
| 15:00.0 | 2,282 | 2:11.4 | 154 | 828 | 69 | 62 |
| 20:00.0 | 1,960 | 2:33.0 | 98 | 636 | 53 | 55 |
| 25:00.0 | 1,675 | 2:59.1 | 61 | 504 | 42 | 49 |
| 26:21.0 | 216 | 6:15.0 | 7 | 311 | 7 | 23 |
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Workout Graph
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