Kenneth Lewis 26:21 BikeErg
10,621m
Meters
26:21.0
Time
2:28.8
Pace
305
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| RPM | 54 |
| Revolution Count | 1425 |
| Power/kg | 1.09 |
| Drag Factor | 116 |
July 18, 2020 10:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 26:21.0 | 10,621m | 2:28.8 | 106 | 665 | 54 |
| 5:00.0 | 2,140m | 2:20.1 | 127 | 737 | 54 |
| 10:00.0 | 2,348m | 2:07.7 | 168 | 877 | 59 |
| 15:00.0 | 2,282m | 2:11.4 | 154 | 830 | 62 |
| 20:00.0 | 1,960m | 2:33.0 | 98 | 635 | 55 |
| 25:00.0 | 1,675m | 2:59.1 | 61 | 509 | 49 |
| 26:21.0 | 216m | 6:15.0 | 7 | 322 | 23 |
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Workout Graph
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