Kenneth Lewis 10000m BikeErg
10,000m
Meters
22:30.7
Time
2:15.0
Pace
294
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| RPM | 79 |
| Revolution Count | 1795 |
| Power/kg | 1.46 |
| Drag Factor | 69 |
July 23, 2020 09:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:30.7 | 10,000m | 2:15.0 | 142 | 788 | 79 |
| 4:16.0 | 2,000m | 2:08.0 | 167 | 874 | 71 |
| 4:41.1 | 4,000m | 2:20.5 | 126 | 733 | 90 |
| 4:28.1 | 6,000m | 2:14.0 | 145 | 800 | 72 |
| 4:43.7 | 8,000m | 2:21.8 | 123 | 722 | 90 |
| 4:21.7 | 10,000m | 2:10.8 | 156 | 837 | 74 |
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