Kenneth Lewis 7:30 BikeErg
3,029
Meters
7:30.5
Time
2:28.7
Pace
82
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| RPM | 78 |
| Revolution Count | 586 |
| Power/kg | 1.1 |
| Drag Factor | 45 |
July 30, 2020 10:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:30.5 | 3,029 | 2:28.7 | 106 | 666 | 78 |
| 5:00.0 | 2,025 | 2:28.1 | 108 | 670 | 78 |
| 7:30.5 | 1,005 | 2:29.7 | 104 | 658 | 78 |
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Workout Graph
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