Kenneth Lewis 17:09 BikeErg
4,909m
Meters
17:09.5
Time
3:29.7
Pace
120
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| RPM | 59 |
| Revolution Count | 1020 |
| Power/kg | 0.39 |
| Drag Factor | 40 |
August 03, 2020 12:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 17:09.5 | 4,909m | 3:29.7 | 38 | 430 | 59 |
| 5:00.0 | 1,435m | 3:29.0 | 38 | 431 | 62 |
| 10:00.0 | 1,459m | 3:25.6 | 40 | 438 | 62 |
| 15:00.0 | 1,529m | 3:16.2 | 46 | 459 | 61 |
| 17:09.5 | 486m | 4:26.4 | 18 | 363 | 44 |
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Workout Graph
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