Kenneth Lewis 28:00 BikeErg
12,410m
Meters
28:00.0
Time
2:15.3
Pace
365
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| RPM | 81 |
| Revolution Count | 2268 |
| Power/kg | 1.45 |
| Drag Factor | 55 |
August 04, 2020 09:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 28:00.0 | 12,410m | 2:15.3 | 141 | 785 | 81 |
| 6:00.0 | 2,609m | 2:17.9 | 133 | 758 | 72 |
| 12:00.0 | 2,640m | 2:16.3 | 138 | 775 | 73 |
| 18:00.0 | 2,758m | 2:10.5 | 157 | 841 | 82 |
| 24:00.0 | 2,606m | 2:18.1 | 133 | 756 | 88 |
| 28:00.0 | 1,797m | 2:13.5 | 147 | 805 | 96 |
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Workout Graph
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