Kenneth Lewis 1000m SkiErg
1,000m
Meters
4:05.5
Time
2:02.7
Pace
63
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 41 |
| Stroke Count | 170 |
| Drag Factor | 65 |
September 21, 2020 08:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.5 | 1,000m | 2:02.7 | 189 | 951 | 41 |
| 0:48.3 | 200m | 2:00.7 | 199 | 984 | 43 |
| 0:48.1 | 400m | 2:00.2 | 201 | 992 | 42 |
| 0:50.0 | 600m | 2:05.0 | 179 | 916 | 41 |
| 0:50.3 | 800m | 2:05.7 | 176 | 905 | 41 |
| 0:48.8 | 1,000m | 2:02.0 | 193 | 963 | 41 |
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Workout Graph
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