Kenneth Lewis 10000m BikeErg
10,000m
Meters
24:37.2
Time
2:27.7
Pace
280
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| RPM | 80 |
| Revolution Count | 1983 |
| Power/kg | 1.12 |
| Drag Factor | 44 |
October 01, 2020 09:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:37.2 | 10,000m | 2:27.7 | 109 | 673 | 80 |
| 5:31.3 | 2,000m | 2:45.6 | 77 | 565 | 76 |
| 4:43.2 | 4,000m | 2:21.6 | 123 | 724 | 83 |
| 4:33.9 | 6,000m | 2:16.9 | 136 | 768 | 76 |
| 4:54.8 | 8,000m | 2:27.4 | 109 | 676 | 82 |
| 4:54.0 | 10,000m | 2:27.0 | 110 | 679 | 86 |
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