Kenneth Lewis 12:30 BikeErg
5,035m
Meters
12:30.3
Time
2:29.0
Pace
138
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| RPM | 77 |
| Revolution Count | 971 |
| Power/kg | 1.09 |
| Drag Factor | 46 |
October 06, 2020 04:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:30.3 | 5,035m | 2:29.0 | 106 | 664 | 77 |
| 5:00.0 | 1,966m | 2:32.5 | 99 | 639 | 75 |
| 10:00.0 | 2,074m | 2:24.6 | 116 | 698 | 80 |
| 12:30.3 | 995m | 2:31.0 | 102 | 649 | 78 |
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Workout Graph
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