Kenneth Lewis 22:12 BikeErg
10,023m
Meters
22:12.3
Time
2:12.9
Pace
304
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| RPM | 53 |
| Revolution Count | 1191 |
| Power/kg | 1.53 |
| Drag Factor | 174 |
October 17, 2020 10:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:12.3 | 10,023m | 2:12.9 | 149 | 812 | 53 |
| 5:00.0 | 2,606m | 1:55.1 | 229 | 1089 | 62 |
| 10:00.0 | 2,190m | 2:16.9 | 136 | 768 | 52 |
| 15:00.0 | 2,173m | 2:18.0 | 133 | 757 | 51 |
| 20:00.0 | 2,090m | 2:23.5 | 118 | 707 | 50 |
| 22:12.3 | 965m | 2:17.0 | 136 | 767 | 54 |
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Workout Graph
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