Kenneth Lewis 25:14 BikeErg
8,008m
Meters
25:14.7
Time
3:09.1
Pace
200
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| RPM | 61 |
| Revolution Count | 1548 |
| Power/kg | 0.54 |
| Drag Factor | 48 |
October 20, 2020 11:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 25:14.7 | 8,008m | 3:09.1 | 52 | 478 | 61 |
| 5:00.0 | 1,531m | 3:15.9 | 47 | 460 | 56 |
| 10:00.0 | 1,522m | 3:17.1 | 46 | 457 | 59 |
| 15:00.0 | 1,500m | 3:20.0 | 44 | 450 | 60 |
| 20:00.0 | 1,565m | 3:11.6 | 50 | 471 | 63 |
| 25:00.0 | 1,796m | 2:47.0 | 75 | 558 | 70 |
| 25:14.7 | 93m | 2:38.0 | 89 | 605 | 70 |
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Workout Graph
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