Kenneth Lewis 25:14 BikeErg
8,008
Meters
25:14.7
Time
3:09.1
Pace
200
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 475 |
| RPM | 61 |
| Revolution Count | 1548 |
| Power/kg | 0.54 |
| Drag Factor | 48 |
October 20, 2020 11:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 25:14.7 | 8,008 | 3:09.1 | 52 | 475 | 200 | 61 |
| 5:00.0 | 1,531 | 3:15.9 | 47 | 456 | 38 | 56 |
| 10:00.0 | 1,522 | 3:17.1 | 46 | 456 | 38 | 59 |
| 15:00.0 | 1,500 | 3:20.0 | 44 | 444 | 37 | 60 |
| 20:00.0 | 1,565 | 3:11.6 | 50 | 468 | 39 | 63 |
| 25:00.0 | 1,796 | 2:47.0 | 75 | 552 | 46 | 70 |
| 25:14.7 | 93 | 2:38.0 | 89 | 489 | 2 | 70 |
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Workout Graph
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