Kenneth Lewis 22:00 BikeErg
8,501m
Meters
22:00.0
Time
2:35.2
Pace
252
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| RPM | 71 |
| Revolution Count | 1574 |
| Power/kg | 0.96 |
| Drag Factor | 51 |
October 26, 2020 15:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:00.0 | 8,501m | 2:35.2 | 93 | 621 | 71 |
| 5:00.0 | 2,188m | 2:17.1 | 136 | 767 | 82 |
| 10:00.0 | 2,330m | 2:08.7 | 164 | 864 | 82 |
| 15:00.0 | 1,518m | 3:17.6 | 45 | 456 | 57 |
| 20:00.0 | 1,495m | 3:20.6 | 43 | 449 | 59 |
| 22:00.0 | 970m | 2:03.7 | 185 | 936 | 88 |
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Workout Graph
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