Kenneth Lewis 1x20c/5:00r BikeErg
503m
Meters
0:54.0
Time
1:47.3
Pace
20
Calories
| Rest Distance | 181m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 684m |
| Overall Time | 5:54.0 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1273 |
| RPM | 67 |
| Revolution Count | 80 |
| Power/kg | 2.91 |
| Drag Factor | 50 |
October 31, 2020 10:15:00
Workout
BikeErg
Workout Type
Interval:Calorie
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:54.0 | 503m | 1:47.3 | 283 | 1273 | 67 | |
| 0:54.0 | 503m | 1:47.3 | 283 | 1273 | 67 | |
| r181m |
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Workout Graph
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