Kenneth Lewis 5x2000m/2:00r BikeErg

10,000m

Meters

23:48.6

Time

2:22.8

Pace

285

Calories

Rest Distance339m
Rest Time10:00.0
Overall Distance10,339m
Overall Time33:48.6
Average Watts120
Calories Per Hour713
RPM75
Revolution Count1857
Power/kg1.24
Drag Factor71

November 07, 2020 09:06:00

Workout
BikeErg

Workout Type
Interval:Distance

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
23:48.6 10,000m 2:22.8 120 713 75
5:23.0 2,000m 2:41.5 83 585 76
4:45.8 2,000m 2:22.9 120 712 80
4:25.7 2,000m 2:12.8 149 813 77
4:32.4 2,000m 2:16.2 139 776 68
4:41.6 2,000m 2:20.8 125 731 77
r339m

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