Kenneth Lewis 31:49 BikeErg
10,008m
Meters
31:49.5
Time
3:10.7
Pace
249
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| RPM | 63 |
| Revolution Count | 2015 |
| Power/kg | 0.51 |
| Drag Factor | 41 |
November 15, 2020 14:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:49.5 | 10,008m | 3:10.7 | 50 | 473 | 63 |
| 5:00.0 | 1,444m | 3:27.7 | 39 | 434 | 61 |
| 10:00.0 | 1,529m | 3:16.2 | 46 | 459 | 64 |
| 15:00.0 | 1,533m | 3:15.6 | 47 | 460 | 63 |
| 20:00.0 | 1,715m | 2:54.9 | 65 | 525 | 65 |
| 25:00.0 | 1,652m | 3:01.5 | 58 | 501 | 63 |
| 30:00.0 | 1,576m | 3:10.3 | 51 | 474 | 63 |
| 31:49.5 | 560m | 3:15.5 | 47 | 461 | 62 |
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Workout Graph
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