Kenneth Lewis 33:56 BikeErg
10,023
Meters
33:56.7
Time
3:23.2
Pace
248
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| RPM | 58 |
| Revolution Count | 2 |
| Power/kg | 0.43 |
| Drag Factor | 43 |
December 01, 2020 08:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 33:56.7 | 10,023 | 3:23.2 | 42 | 443 | 248 | 58 |
| 5:00.0 | 1,455 | 3:26.1 | 40 | 437 | 36 | 58 |
| 10:00.0 | 1,469 | 3:24.2 | 41 | 441 | 36 | 59 |
| 15:00.0 | 1,480 | 3:22.7 | 42 | 444 | 37 | 59 |
| 20:00.0 | 1,487 | 3:21.7 | 43 | 446 | 37 | 59 |
| 25:00.0 | 1,471 | 3:23.9 | 41 | 442 | 36 | 59 |
| 30:00.0 | 1,493 | 3:20.9 | 43 | 448 | 37 | 59 |
| 33:56.7 | 1,168 | 3:22.6 | 42 | 444 | 29 | 59 |
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Workout Graph
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