Kenneth Lewis 2x40c/0:30r BikeErg
2,638m
Meters
18:11.8
Time
6:53.8
Pace
80
Calories
| Rest Distance | 78m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,716m |
| Overall Time | 19:11.8 |
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 316 |
| RPM | 24 |
| Revolution Count | 472 |
| Power/kg | 0.05 |
| Drag Factor | 64 |
December 02, 2020 15:37:00
Workout
BikeErg
Workout Type
Interval:Calorie
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:11.8 | 2,638m | 6:53.8 | 5 | 316 | 24 | |
| 4:05.0 | 1,267m | 3:13.3 | 48 | 466 | 52 | |
| 14:06.8 | 1,371m | 10:17.6 | 1 | 305 | 17 | |
| r78m |
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Workout Graph
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