Kenneth Lewis 15:00 BikeErg
6,599m
Meters
15:00.0
Time
2:16.3
Pace
192
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| RPM | 82 |
| Revolution Count | 1240 |
| Power/kg | 1.42 |
| Drag Factor | 49 |
December 12, 2020 08:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.0 | 6,599m | 2:16.3 | 138 | 774 | 82 |
| 3:00.0 | 1,217m | 2:27.9 | 108 | 672 | 75 |
| 6:00.0 | 1,278m | 2:20.8 | 125 | 731 | 78 |
| 9:00.0 | 1,337m | 2:14.6 | 143 | 793 | 81 |
| 12:00.0 | 1,364m | 2:11.9 | 152 | 824 | 86 |
| 15:00.0 | 1,404m | 2:08.2 | 166 | 871 | 94 |
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Workout Graph
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