Kenneth Lewis 20000m BikeErg
20,000
Meters
51:20.9
Time
2:34.0
Pace
589
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 688 |
| RPM | 73 |
| Revolution Count | 3800 |
| Power/kg | 0.99 |
| Drag Factor | 53 |
December 14, 2020 14:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 51:20.9 | 20,000 | 2:34.0 | 96 | 688 | 589 | 73 |
| 9:33.9 | 4,000 | 2:23.4 | 119 | 715 | 114 | 88 |
| 10:52.0 | 8,000 | 2:43.0 | 81 | 668 | 121 | 66 |
| 9:42.5 | 12,000 | 2:25.6 | 113 | 760 | 123 | 64 |
| 9:19.6 | 16,000 | 2:19.9 | 128 | 739 | 115 | 83 |
| 11:53.0 | 20,000 | 2:58.2 | 62 | 585 | 116 | 71 |
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Workout Graph
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