Kenneth Lewis 5000m BikeErg
5,000m
Meters
14:14.5
Time
2:50.9
Pace
127
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| RPM | 71 |
| Revolution Count | 1019 |
| Power/kg | 0.72 |
| Drag Factor | 39 |
December 17, 2020 05:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 14:14.5 | 5,000m | 2:50.9 | 70 | 541 | 71 |
| 3:07.1 | 1,000m | 3:07.1 | 53 | 483 | 67 |
| 2:52.1 | 2,000m | 2:52.1 | 69 | 536 | 73 |
| 2:45.4 | 3,000m | 2:45.4 | 77 | 566 | 74 |
| 2:44.0 | 4,000m | 2:44.0 | 79 | 573 | 73 |
| 2:46.0 | 5,000m | 2:46.0 | 77 | 563 | 72 |
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Workout Graph
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