Kenneth Lewis 10:07 BikeErg
4,503m
Meters
10:07.1
Time
2:14.8
Pace
132
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| RPM | 57 |
| Revolution Count | 578 |
| Power/kg | 1.47 |
| Drag Factor | 130 |
December 17, 2020 06:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:07.1 | 4,503m | 2:14.8 | 143 | 791 | 57 |
| 5:00.0 | 2,204m | 2:16.1 | 139 | 777 | 57 |
| 10:00.0 | 2,257m | 2:12.9 | 149 | 812 | 58 |
| 10:07.1 | 43m | 2:45.1 | 78 | 567 | 42 |
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Workout Graph
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