Kenneth Lewis 32:01 BikeErg
10,036m
Meters
32:01.2
Time
3:11.4
Pace
250
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| RPM | 40 |
| Revolution Count | 1297 |
| Power/kg | 0.51 |
| Drag Factor | 157 |
December 17, 2020 08:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 32:01.2 | 10,036m | 3:11.4 | 50 | 471 | 40 |
| 5:00.0 | 1,529m | 3:16.2 | 46 | 459 | 39 |
| 10:00.0 | 1,540m | 3:14.8 | 47 | 462 | 40 |
| 15:00.0 | 1,592m | 3:08.4 | 52 | 480 | 41 |
| 20:00.0 | 1,571m | 3:10.9 | 50 | 472 | 41 |
| 25:00.0 | 1,598m | 3:07.7 | 53 | 482 | 41 |
| 30:00.0 | 1,592m | 3:08.4 | 52 | 480 | 41 |
| 32:01.2 | 616m | 3:16.7 | 46 | 458 | 40 |
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Workout Graph
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