Kenneth Lewis 10:05 BikeErg
4,002m
Meters
10:05.3
Time
2:31.2
Pace
108
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| RPM | 51 |
| Revolution Count | 515 |
| Power/kg | 1.04 |
| Drag Factor | 158 |
December 17, 2020 08:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:05.3 | 4,002m | 2:31.2 | 101 | 648 | 51 |
| 5:00.0 | 2,001m | 2:29.9 | 104 | 657 | 52 |
| 10:00.0 | 1,984m | 2:31.2 | 101 | 648 | 51 |
| 10:05.3 | 18m | 4:54.4 | 14 | 347 | 28 |
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Workout Graph
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