Kenneth Lewis 23:20 BikeErg
8,016m
Meters
23:20.1
Time
2:54.6
Pace
203
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| RPM | 71 |
| Revolution Count | 1659 |
| Power/kg | 0.68 |
| Drag Factor | 38 |
January 14, 2021 04:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:20.1 | 8,016m | 2:54.6 | 66 | 526 | 71 |
| 5:00.0 | 1,661m | 3:00.6 | 59 | 504 | 69 |
| 10:00.0 | 1,756m | 2:50.8 | 70 | 541 | 73 |
| 15:00.0 | 1,623m | 3:04.8 | 55 | 490 | 68 |
| 20:00.0 | 1,721m | 2:54.3 | 66 | 527 | 72 |
| 23:20.1 | 1,256m | 2:39.3 | 87 | 597 | 74 |
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Workout Graph
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