Kenneth Lewis 34:06 BikeErg
10,017m
Meters
34:06.4
Time
3:24.2
Pace
247
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| RPM | 54 |
| Revolution Count | 1869 |
| Power/kg | 0.42 |
| Drag Factor | 52 |
January 14, 2021 09:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 34:06.4 | 10,017m | 3:24.2 | 41 | 441 | 54 |
| 5:00.0 | 1,418m | 3:31.5 | 37 | 427 | 53 |
| 10:00.0 | 1,425m | 3:30.5 | 38 | 429 | 53 |
| 15:00.0 | 1,479m | 3:22.8 | 42 | 444 | 55 |
| 20:00.0 | 1,473m | 3:23.6 | 41 | 442 | 55 |
| 25:00.0 | 1,500m | 3:20.0 | 44 | 450 | 56 |
| 30:00.0 | 1,499m | 3:20.1 | 44 | 450 | 56 |
| 34:06.4 | 1,225m | 3:21.1 | 43 | 448 | 56 |
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Workout Graph
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