Kenneth Lewis 5:56 BikeErg
2,168m
Meters
5:56.8
Time
2:44.5
Pace
56
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| RPM | 59 |
| Revolution Count | 348 |
| Power/kg | 0.81 |
| Drag Factor | 81 |
January 19, 2021 06:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:56.8 | 2,168m | 2:44.5 | 79 | 570 | 59 |
| 5:00.0 | 1,853m | 2:41.8 | 82 | 583 | 60 |
| 5:56.8 | 315m | 3:00.3 | 60 | 505 | 54 |
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Workout Graph
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