Kenneth Lewis 7:08 BikeErg
3,197m
Meters
7:08.8
Time
2:14.1
Pace
108
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| RPM | 57 |
| Revolution Count | 406 |
| Power/kg | 1.49 |
| Drag Factor | 164 |
January 23, 2021 10:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:08.8 | 3,197m | 2:14.1 | 145 | 799 | 57 |
| 5:00.0 | 2,662m | 1:52.6 | 245 | 1141 | 68 |
| 7:08.8 | 535m | 4:00.7 | 25 | 386 | 32 |
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Workout Graph
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