Kenneth Lewis 30:49 BikeErg
11,448m
Meters
30:49.7
Time
2:41.5
Pace
297
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| RPM | 52 |
| Revolution Count | 1620 |
| Power/kg | 0.85 |
| Drag Factor | 120 |
January 28, 2021 09:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:49.7 | 11,448m | 2:41.5 | 83 | 585 | 52 |
| 5:00.0 | 1,776m | 2:48.9 | 73 | 549 | 50 |
| 10:00.0 | 1,868m | 2:40.5 | 84 | 590 | 53 |
| 15:00.0 | 1,853m | 2:41.8 | 82 | 583 | 53 |
| 20:00.0 | 1,835m | 2:43.4 | 80 | 575 | 52 |
| 25:00.0 | 1,932m | 2:35.2 | 93 | 621 | 55 |
| 30:00.0 | 1,921m | 2:36.1 | 92 | 616 | 54 |
| 30:49.7 | 263m | 3:08.9 | 52 | 478 | 51 |
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Workout Graph
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