Kenneth Lewis 10000m BikeErg
10,000m
Meters
22:20.7
Time
2:14.0
Pace
296
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| RPM | 69 |
| Revolution Count | 1562 |
| Power/kg | 1.49 |
| Drag Factor | 108 |
February 25, 2021 04:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:20.7 | 10,000m | 2:14.0 | 145 | 799 | 69 |
| 4:19.0 | 2,000m | 2:09.5 | 161 | 854 | 56 |
| 4:17.8 | 4,000m | 2:08.9 | 163 | 862 | 60 |
| 4:24.1 | 6,000m | 2:12.0 | 152 | 823 | 67 |
| 4:35.0 | 8,000m | 2:17.5 | 135 | 763 | 77 |
| 4:44.8 | 10,000m | 2:22.4 | 121 | 717 | 87 |
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