Kenneth Lewis 1000m row
1,000m
Meters
4:29.5
Time
2:14.7
Pace
57
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 99 |
| Drag Factor | 200 |
March 08, 2021 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.5 | 1,000m | 2:14.7 | 143 | 792 | 22 |
| 0:51.4 | 200m | 2:08.5 | 165 | 867 | 23 |
| 0:52.9 | 400m | 2:12.2 | 151 | 820 | 24 |
| 0:54.4 | 600m | 2:16.0 | 139 | 778 | 22 |
| 0:55.5 | 800m | 2:18.7 | 131 | 750 | 22 |
| 0:55.3 | 1,000m | 2:18.2 | 132 | 755 | 21 |
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