Kenneth Lewis 20:00 SkiErg
3,622m
Meters
20:00.0
Time
2:45.6
Pace
190
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 29 |
| Stroke Count | 587 |
| Drag Factor | 73 |
March 11, 2021 06:02:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,622m | 2:45.6 | 77 | 564 | 29 |
| 4:00.0 | 894m | 2:14.2 | 145 | 798 | 37 |
| 8:00.0 | 662m | 3:01.2 | 59 | 502 | 26 |
| 12:00.0 | 684m | 2:55.4 | 65 | 523 | 28 |
| 16:00.0 | 678m | 2:56.9 | 63 | 517 | 28 |
| 20:00.0 | 705m | 2:50.2 | 71 | 544 | 29 |
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