Kenneth Lewis 11:12 BikeErg
4,568m
Meters
11:12.8
Time
2:27.2
Pace
125
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| RPM | 79 |
| Revolution Count | 886 |
| Power/kg | 1.13 |
| Drag Factor | 52 |
March 11, 2021 05:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:12.8 | 4,568m | 2:27.2 | 110 | 677 | 79 |
| 5:00.0 | 1,962m | 2:32.9 | 98 | 636 | 79 |
| 10:00.0 | 2,090m | 2:23.5 | 118 | 707 | 79 |
| 11:12.8 | 516m | 2:21.0 | 125 | 728 | 80 |
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Workout Graph
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