Kenneth Lewis 5000m BikeErg
5,000m
Meters
12:24.8
Time
2:28.9
Pace
138
Calories
Average Watts | 106 |
---|---|
Calories Per Hour | 664 |
RPM | 73 |
Revolution Count | 908 |
Power/kg | 1.09 |
Drag Factor | 62 |
March 24, 2021 15:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
12:24.8 | 5,000m | 2:28.9 | 106 | 664 | 73 |
3:06.0 | 1,000m | 3:06.0 | 54 | 487 | 68 |
2:33.8 | 2,000m | 2:33.8 | 96 | 631 | 79 |
2:23.0 | 3,000m | 2:23.0 | 120 | 711 | 77 |
2:13.1 | 4,000m | 2:13.1 | 148 | 810 | 74 |
2:08.9 | 5,000m | 2:08.9 | 163 | 862 | 68 |
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Workout Graph
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