Kenneth Lewis 5000m BikeErg

5,000m

Meters

12:24.8

Time

2:28.9

Pace

138

Calories

Average Watts106
Calories Per Hour664
RPM73
Revolution Count908
Power/kg1.09
Drag Factor62

March 24, 2021 15:56:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
12:24.8 5,000m 2:28.9 106 664 73
3:06.0 1,000m 3:06.0 54 487 68
2:33.8 2,000m 2:33.8 96 631 79
2:23.0 3,000m 2:23.0 120 711 77
2:13.1 4,000m 2:13.1 148 810 74
2:08.9 5,000m 2:08.9 163 862 68

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.