Kenneth Lewis 4:53 row
1,007m
Meters
4:53.4
Time
2:25.6
Pace
56
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 24 |
| Stroke Count | 117 |
| Drag Factor | 105 |
March 31, 2021 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.4 | 1,007m | 2:25.6 | 113 | 689 | 24 |
| 4:53.4 | 1,007m | 2:25.6 | 113 | 689 | 24 |
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Workout Graph
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