Kenneth Lewis 120c row
2,012m
Meters
16:30.0
Time
4:06.0
Pace
120
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 13 |
| Stroke Count | 225 |
| Drag Factor | 88 |
April 10, 2021 11:20:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:30.0 | 2,012m | 4:06.0 | 24 | 380 | 13 |
| 3:04.9 | 410m | 3:45.4 | 31 | 405 | 15 |
| 3:42.1 | 428m | 4:19.4 | 20 | 368 | 13 |
| 3:00.8 | 428m | 3:31.2 | 37 | 427 | 16 |
| 3:25.5 | 424m | 4:02.3 | 25 | 384 | 14 |
| 3:16.7 | 322m | 5:05.4 | 12 | 342 | 11 |
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Workout Graph
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