Kenneth Lewis 3x2000m/3:00r BikeErg
6,000m
Meters
17:08.8
Time
2:51.4
Pace
165
Calories
| Rest Distance | 116m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,116m |
| Overall Time | 26:08.8 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| RPM | 61 |
| Revolution Count | 1079 |
| Power/kg | 0.71 |
| Drag Factor | 66 |
April 10, 2021 11:52:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:08.8 | 6,000m | 2:51.4 | 69 | 538 | 61 | |
| 4:58.0 | 2,000m | 2:29.0 | 106 | 664 | 77 | |
| 5:42.2 | 2,000m | 2:51.1 | 70 | 540 | 60 | |
| 6:28.6 | 2,000m | 3:14.3 | 48 | 464 | 51 | |
| r116m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.