Kenneth Lewis 2x750m/1:00r row
1,500m
Meters
6:24.0
Time
2:08.0
Pace
93
Calories
| Rest Distance | 24m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,524m |
| Overall Time | 8:24.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 25 |
| Stroke Count | 166 |
| Drag Factor | 103 |
April 19, 2021 15:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:24.0 | 1,500m | 2:08.0 | 167 | 874 | 25 | |
| 3:03.5 | 750m | 2:02.3 | 191 | 957 | 27 | |
| 3:20.5 | 750m | 2:13.6 | 147 | 804 | 25 | |
| r24m |
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Workout Graph
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