Kenneth Lewis 1000m row
1,000m
Meters
4:35.3
Time
2:17.6
Pace
56
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 23 |
| Stroke Count | 111 |
| Drag Factor | 106 |
April 21, 2021 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.3 | 1,000m | 2:17.6 | 134 | 761 | 23 |
| 0:52.6 | 200m | 2:11.5 | 154 | 829 | 25 |
| 0:54.0 | 400m | 2:15.0 | 142 | 789 | 24 |
| 0:55.0 | 600m | 2:17.5 | 135 | 763 | 24 |
| 0:56.8 | 800m | 2:22.0 | 122 | 720 | 24 |
| 0:57.0 | 1,000m | 2:22.5 | 121 | 716 | 23 |
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Workout Graph
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