Kenneth Lewis 16000m BikeErg
16,000m
Meters
40:53.7
Time
2:33.3
Pace
450
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| RPM | 75 |
| Revolution Count | 3089 |
| Power/kg | 1 |
| Drag Factor | 46 |
May 05, 2021 17:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:53.7 | 16,000m | 2:33.3 | 97 | 633 | 75 |
| 7:16.6 | 3,200m | 2:16.4 | 138 | 774 | 74 |
| 8:02.2 | 6,400m | 2:30.6 | 102 | 652 | 73 |
| 8:35.3 | 9,600m | 2:41.0 | 84 | 588 | 72 |
| 8:51.1 | 12,800m | 2:45.9 | 77 | 563 | 73 |
| 8:08.5 | 16,000m | 2:32.6 | 98 | 638 | 85 |
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