Kenneth Lewis 16000m BikeErg
16,000
Meters
40:53.7
Time
2:33.3
Pace
450
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 75 |
| Revolution Count | 3089 |
| Power/kg | 1 |
| Drag Factor | 46 |
May 05, 2021 17:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:53.7 | 16,000 | 2:33.3 | 97 | 660 | 450 | 75 |
| 7:16.6 | 3,200 | 2:16.4 | 138 | 766 | 93 | 74 |
| 8:02.2 | 6,400 | 2:30.6 | 102 | 671 | 90 | 73 |
| 8:35.3 | 9,600 | 2:41.0 | 84 | 635 | 91 | 72 |
| 8:51.1 | 12,800 | 2:45.9 | 77 | 610 | 90 | 73 |
| 8:08.5 | 16,000 | 2:32.6 | 98 | 633 | 86 | 85 |
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Workout Graph
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