Kenneth Lewis 1x1500m/1:00r BikeErg
1,500m
Meters
3:16.8
Time
2:11.2
Pace
45
Calories
| Rest Distance | 22m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,522m |
| Overall Time | 4:16.8 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| RPM | 79 |
| Revolution Count | 261 |
| Power/kg | 1.6 |
| Drag Factor | 67 |
May 17, 2021 15:45:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:16.8 | 1,500m | 2:11.2 | 155 | 833 | 79 | |
| 3:16.8 | 1,500m | 2:11.2 | 155 | 833 | 79 | |
| r22m |
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Workout Graph
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