Kenneth Lewis 10000m BikeErg
10,000m
Meters
24:59.8
Time
2:29.9
Pace
276
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| RPM | 64 |
| Revolution Count | 1619 |
| Power/kg | 1.07 |
| Drag Factor | 99 |
June 07, 2021 14:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:59.8 | 10,000m | 2:29.9 | 104 | 657 | 64 |
| 4:23.6 | 2,000m | 2:11.8 | 153 | 826 | 57 |
| 4:38.2 | 4,000m | 2:19.1 | 130 | 747 | 58 |
| 4:51.5 | 6,000m | 2:25.7 | 113 | 689 | 63 |
| 5:15.6 | 8,000m | 2:37.8 | 89 | 606 | 70 |
| 5:51.1 | 10,000m | 2:55.5 | 65 | 522 | 73 |
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Workout Graph
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