Kenneth Lewis 11:31 row
2,459m
Meters
11:31.4
Time
2:20.5
Pace
139
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 25 |
| Stroke Count | 289 |
| Drag Factor | 94 |
June 16, 2021 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:31.4 | 2,459m | 2:20.5 | 126 | 733 | 25 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 26 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 25 |
| 11:31.4 | 313m | 2:26.0 | 112 | 687 | 25 |
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Workout Graph
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