Kenneth Lewis 2:28 row

516m

Meters

2:28.6

Time

2:23.9

Pace

29

Calories

Average Watts117
Calories Per Hour703
Stroke Rate25
Stroke Count60
Drag Factor90

July 15, 2021 11:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:28.6 516m 2:23.9 117 703 25
2:28.6 516m 2:23.9 117 703 25

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Workout Graph

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